In this post, we bring you the most simple and appetizing Herbalife recipes you can do this year. This type of recipes in addition to being healthy and nutritious are very easy to prepare, you need a blender and want to enjoy. Very practical for a quick breakfast or lunch with great energy contribution and also helps you to lose weight.
Delicious recipes with Herbalife milkshakes
We have created several recipes for weight loss with Herbalife milkshakes including varieties with fruit, vege tables and proteins.
Herbalife Cookie & Cream Milkshake recipe
In Blender
1 cup skim milk. (Milk can be replaced with soy water or milk and Herbalife powder protein.)
Two tablespoons of Formula 1 flavor cookies and Cream.
Half a cup of apple in Dice
¼ teaspoon cinnamon
¼ teaspoon nutmeg
Liquefy at high speed for 30 seconds
Add 4 ice cubes
Re-liquefy at high speed for 30 seconds
Nutritional value: 202 kcal. 31 g. Carb. 17 G. Prot. 1 G. Fat
Herbalife Chocolate Milkshake recipe
In Blender
1 cup water (water and protein powder can be substituted for skim milk or soy)
2 tablespoons of Formula 1 chocolate flavor
2 tablespoons of protein
½ Cup Strawberry
½ teaspoon vanilla extract
Liquefy at high speed for 30 seconds
Add 4 ice cubes
Re-liquefy at high speed for 30 seconds
Nutritional value: 161 kcal. 17 G. Carb. 20 g. Prot. 2 G. Fat
Herbalife Strawberry Milkshake Recipe
In Blender
1 cup skim milk. (only if you’re tolerant. Milk can be replaced with soy water or milk and Herbalife powder protein.)
2 tablespoons Formula 1 Strawberry Flavor
½ Cup sliced banana
One teaspoon of flaxseed seeds
Liquefy at high speed for 30 seconds
Add 4 ice cubes
Re-liquefy at high speed for 30 seconds
Nutritional value: 252 kcal. 42 g. Carb. 17 G. Prot. 2 G. Fat
Vanilla Herbalife Milkshake recipe
In Blender
1 cup fat-free, skimmed or soy milk
2 tablespoons Formula 1 vanilla flavor
1 cup cooked pumpkin
10 almonds
1 banana
Blend until all ingredients are well mixed
Nutritional value: Explosion potassium Magnesium (1,458 mg of potassium and 180 mg of magnesium)
400 kcal.
Fruit Shake recipes for slimming
Delicious recipes of Herbalife milkshakes with fruits. This type of milkshakes have antioxidant effects and are very healthy. Very easy to prepare with a blender, you will only need 30 seconds.
Mango and Vanilla Milkshake
In Blender
1 cup skimmed milk
2 tablespoons blend for nutritious milkshake Formula 1 Herbalife Vanilla Flavor
3 measures concentrated Aloe flavored Mango
½ Cup of mango chunks
Blend until all ingredients are well mixed
Nutritional value: 240 kcal. 19 g. Protein
Pineapple and Berry Milkshake
In Blender
220 ml of water
2 measures of Formula 1 taste of wild blackberries
2 measures of protein beverage powder vanilla flavor
1 cup fresh or frozen pineapple in bits
3-5 Ice cubes
Blend until all ingredients are well mixed
Nutritional value: 280 kcal. 25 g. Protein
Peach Shake
In Blender
1 cup water (water and protein powder can be substituted for skim milk or soy)
2 tablespoons Formula 1 vanilla flavor
2 tablespoons protein powder
½ Cup of peach chunks
8 Almonds (5g fat from this recipe come from the almonds source of healthy fats)
¼ teaspoon ginger powder
Liquefy at high speed for 30 seconds
Add 4 ice cubes
Re-liquefy at high speed for 30 seconds
Nutritional value: 220 kcal. 21 G. Carb. 22 G. Prot. 7 g. Fat
Watermelon Shake
In Blender
220 ml of water
2 measures of Formula 1 vanilla flavor
2 tablespoons of custom protein powder
½ Cup Mixed Berries
½ Cup of watermelon in bits
4 fresh mint leaves
3-5 Ice cubes
Blend until all ingredients are well mixed
Nutritional value: 190 kcal. 20 g. Protein
Cherry Smoothie and cheese
In Blender
2 tablespoons blend for nutritious milkshake Formula 1 Herbalife Vanilla Flavor
½ cup of cherries without seeds
1/3 Cup of skimmed cottage cheese
1 cup low-fat milk
Blend until all ingredients are well mixed
Nutritional value: 295 kcal. 226 g. Protein
Herbalife Milkshakes recipes for slimming
Discover the recipes of milkshakes that you can use to lose weight. They are simple and healthy recipes that also provide a great nutritional value.
Neapolitan milkshake
In Blender
220 ml of water
1 Measure of Formula 1 wild berries flavor
1 Measure of Formula 1 Chocolate flavor
2 measures of protein powder vanilla flavor
3-5 Ice cubes
Blend until all ingredients are well mixed
Nutritional value: 200 kcal. 24g. Protein
Summer Solstice Milkshake
In Blender
1 cup skimmed milk
2 measures Formula 1 vanilla flavor
½ Cup of fresh or frozen strawberries
½ Cup of watermelon in bits
4 fresh mint leaves (optional)
3-5 Ice cubes
Blend until all ingredients are well mixed
Nutritional value: 230 kcal. 18 G. Protein
Protein Shake recipes
Protein shakes are ideal for not losing muscle mass and also get the nutrients your body needs. If we mix it with fruits we get the vitamins and minerals that our body needs.
Raspberry-Mango Protein shake
In Blender
1 cup of water
2 measures Formula 1 taste of wild blackberries
2 measures of protein drink powder vanilla flavor
1 complex measure of active fiber apple flavor
1 Measure Simply Probiotic
½ Cup of Mango in chunks
3-5 Ice cubes
Blend until all ingredients are well mixed
Nutritional value: 275 kcal. 25 g. Protein
Green and fruit shake recipes
Fruit and vegetable shakes, also known as Green shakes or detox, are often used for their diuretic and depurative effects. Also, have excellent taste have a satiating effect, so it helps you to reduce anxiety in periods of diet.
Green carrot and raspberry shake
In Blender
1 cup skimmed milk
2 tablespoons blend for nutritious milkshake Formula 1 Herbalife flavor to wild blackberries
½ Cup raspberries
½ Cup carrot slices
Blend until all ingredients are well mixed
Nutritional value: 250 kcal. 19 g. Protein
Green Kiwi milkshake, mango, and spinach
In Blender
1 cup skimmed milk
2 tablespoons blend for nutritious milkshake Formula 1 Herbalife Vanilla Flavor
1 Sliced kiwi
½ Cup mango in bits
2 cups spinach
Blend until all ingredients are well mixed
Nutritional value: 290 kcal. 20 g. Protein
